Kyma Counselling

Counselling for clarity, connection, and growth.

At Kyma Counselling, I offer a calm, welcoming space for people who want to understand themselves on a deeper level, move through life’s transitions, and create change. Together, we work with compassion, honesty, and practical insight to help you find your way forward.

A little about me

I’ve always been curious about people, what shapes us, how we cope, and what helps us heal. Over the years, I’ve studied and worked in different roles focused on helping others, but it was my own experience in counselling that truly changed everything for me.

Before therapy, I often felt like I was moving through life without awareness, caught in waves I couldn’t quite name or navigate. Counselling gave me the space to slow down, understand and confront myself on a deeper level, and find ways to move through life with more attunement and choice.

That experience is what brought me to this work. I learned how powerful it is to have someone who listens without judgment, who sits with you as you make sense of your life. I offer that same kind of support, and I invite you to take responsibility for what needs to change so you can create the life you want.

This is a space that is calm, respectful and grounded. You can bring your whole self here, and we will work with honesty and care. I will support you deeply, and I will also invite you to look inward, stay accountable, and do the work required for growth.

Qualifications and Professional Registrations:

  • Graduate Diploma of Counselling

  • Masters of Public Health

  • Bachelors of Arts (Media and Communications)

  • Member of PACFA

Focus Areas…

We can work on but are not limited to the following areas…

Identity & Self-Discovery

For those who feel disconnected from their true selves, navigating life transitions, or sensing there is “more” to who they are than the roles they play.

Themes: clarity, agency, authenticity, self-worth

Relationships & Attachment

For individuals or couples wanting to understand patterns, feel safer with closeness, communicate well, and build a connection that can weather change.

Themes: intimacy, boundaries, emotional safety

Anxiety & Emotional Overload

For the chronically-thinking, heart-racing, never-quite-still humans who want steadiness, calm, and tools that bring them back to themselves.

Themes: stress, over-functioning, self-criticism, burnout

Parenthood & Matrescence

For mothers navigating identity shifts, overwhelm, and the tender chaos of becoming responsible for little humans while still trying to honour their own.

Themes: guilt, exhaustion, changes, self-preservation

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!